January 12, 2009

About Me

Hello and thank you for visiting!

I am Mark Mueller, Certified Personal Fitness Trainer, located in west metro Denver, Colorado. As your personal trainer, I will help you to:

    • Be accountable and stay on track for results.
    • Learn safe and effective exercises.
    • Know what foods to eat throughout the day.
    • Create a customized program to ensure maximum results for you.
    • Have fun doing it!

I have been a dedicated student and mentor of fitness and nutrition for 18 years. In this time I have also served as a squad leader in the United States Marine Corps, earned black belt rank in two martial arts systems and I am practicing three others. I like to volunteer as an instructor, teaching martial arts to children and adults.

People are my passion. I like to find out why people are motivated to work toward a better quality of life. My strength is finding this motivation and turning it into results for you.

The purpose of my blogging is to answer questions that I get from clients and the wonderful people in my social networks. You are welcome to post questions to my blog and let me know how I can further assist you. Feel free to contact me as well.

For those interested in training with me, I offer a free consultation at the best training studio in the Denver west metro area. You have nothing to lose but body fat. Contact me and we’ll get together.

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1 Comment »

  1. Hello All….My name is Meghan and I am a client of Mark’s. I started at a size 12 and trained with him for 3 months and ended up a size 6. Thats no joke!!! I saw Mark 3 days a week and he helped me with nutrition and working out on my own too. He was absolutley a vital part of my transformation! He is the BEST personal trainer I have ever worked with. Professional, courdeous, knowledgeable and fun!!!! So if you are thinking about losing some weight or changing your life he is the GUY to help! Thanks all for listening…..Meghan McNamara

    Comment by Meghan McNamara — July 12, 2009 @ 9:02 pm

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