January 12, 2009

About Me Hello and thank you for visiting! I am Mark Mueller, Certified Personal Fitness Trainer, located in west metro Denver, Colorado. As your personal trainer, I will help you to: Be accountable and stay on track for results. Learn safe and effective exercises. Know what foods to eat throughout the day. Create a customized program to ensure maximum results for you. Have fun doing it!

I have been a dedicated student and mentor of fitness and nutrition for 18 years. In this time I have also served as a squad leader in the United States Marine Corps, earned black belt rank in two martial arts systems and I am practicing three others. I like to volunteer as an instructor, teaching martial arts to children and adults.

People are my passion. I like to find out why people are motivated to work toward a better quality of life. My strength is finding this motivation and turning it into results for you.

The purpose of my blogging is to answer questions that I get from clients and the wonderful people in my social networks. You are welcome to post questions to my blog and let me know how I can further assist you. Feel free to contact me as well.

For those interested in training with me, I offer a free consultation at the best training studio in the Denver west metro area. You have nothing to lose but body fat. Contact me and we’ll get together.

9 Comments »

1. 

   Contact me this coming week.

   Comment by NicoleisGreen — March 8, 2009 @ 8:40 am

2. 

   Hey mark I seen that you are a personal trainer. I was just wondering how much you charge you could email me at alwayz__da_one@yahoo.com

   Comment by Jennifer Donaldson — April 9, 2009 @ 10:39 am

3. 

   Hey Jennifer! I tried to send you an e-mail and I recieved an error message, saying that your yahoo account does not exist. I copied and pasted it from the e-mail you sent so I know the I didn’t spell it incorrectly.

   Thank you for your interest in my personal training services. My rates are varied and I have a special going now for %20 off for the first month. I also have alternative programs to consider if cost becomes a challenge. Lets talk so that we can determine what will work best for you. You can give me a call or give me your number and a good time to call you. 720-366-5562

   Comment by admin — April 9, 2009 @ 11:32 am

4. 

   Mark,

   Great idea and love to working with you for promoting bridal bootcamp in the future. Looking forward to seeing you soon.

   Joe

   Comment by Joe from Studio JK — May 15, 2009 @ 4:06 pm

5. 

   Hi – I saw your website and want to know whether you work with people who have pretty bad knee injuries. I had a bad fall last ski season and tore my MCL, some cartilege, and fractured my tibia bone. No surgery, but was on crutches for almost 10 weeks. Getting the ok to start exercising again.
   Can you work with someone with bad knees who wants to get back to shape for skiing for next ski season? I am planning a ski trip to Switzerland for this December and want to be able to ski.

   Comment by carol — May 20, 2009 @ 12:56 pm

6. 

   Thanks for the useful info. It’s so interesting

   Comment by JamesD — June 11, 2009 @ 11:16 am

7. 

   I am interested in some personal training sessions so that I can get in better shape for my upcoming wedding. Please email me some information including pricing.
   Thanks

   Comment by Brittany — June 11, 2009 @ 8:51 pm

8. 

   Hello All….My name is Meghan and I am a client of Mark’s. I started at a size 12 and trained with him for 3 months and ended up a size 6. Thats no joke!!! I saw Mark 3 days a week and he helped me with nutrition and working out on my own too. He was absolutley a vital part of my transformation! He is the BEST personal trainer I have ever worked with. Professional, courdeous, knowledgeable and fun!!!! So if you are thinking about losing some weight or changing your life he is the GUY to help! Thanks all for listening…..Meghan McNamara

   Comment by Meghan McNamara — July 12, 2009 @ 9:02 pm

9. 

   So I saw your post for PX90 training. I have been interested in doing that. Where are you located? I live downtown and really don’t want to travel far. thanks. Emily.

   Comment by Emily — July 21, 2009 @ 1:11 pm

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