Personal Trainer Denver CO shares the Tip of The Week: Those 6 pack abs! Your abs are physiologically like any other muscle in your body, so don’t work them every day. To get those 6 pack abs, you have to … Continue reading →
Personal Trainer Denver CO invites you to Workout Chaos! There’s going to be a free group workout session at High Road Gym this Saturday at 11:00 AM. All are welcome!Continue reading →
I’m a very happy Personal Trainer Denver CO client! So happy in fact, that I have asked Mark Mueller if I could share my story with you on his blog.Continue reading →
Personal Trainer Denver CO
Hello and thank you for visiting!
I am a Certified Personal Fitness Trainer, located in west metro Denver, Colorado.